Afternoon Sipping Broth

Recipe courtesy of Danielle Capalino, excerpted from “Healthy Gut, Flat Stomach Drinks.”

I got this idea when I saw bone broth-juice combinations at the health food store. It may sound unusual, but give it a try. You can enjoy it warm or chilled, but I find the consistency is better when served warm.

Ingredients

1 cup chicken bone broth

1 ounce carrot juice

1 teaspoon apple cider vinegar

1/4 teaspoon ground turmeric

1/8 teaspoon sea salt

  1. Place the chicken bone broth in a small pot and heat over medium heat.

  2. Add all the other ingredients and stir to combine. Serve warm.

WHY WE LOVE THIS RECIPE

Broth is super rich in important minerals like phosphorus, magnesium, and calcium, all of which are great for your health. This one adds even more nutrients to the mix, with antioxidant-packed ingredients like carrot juice and turmeric.

Source: nutritiouslife.com

Richard GoodpastureComment