Protein Oatmeal Shake

Here’s a power breakfast that only takes 5 minutes to make!

Get all of the benefits of oatmeal without the hassle of making it with this creamy, satisfying protein shake.

The quality and flavor of the protein powder that you use will impact both the flavor and the consistency of this shake, so choose wisely!

Courtesy of RealHealthyRecipes.com

What you need
Serves 1

1 scoop protein powder
1½ cups almond milk
1 or ½ banana
1 tablespoon Peanut Butter or Almond Butter
⅓ cup rolled oats

Instructions

1. Combine all of the ingredients and blend until smooth. Enjoy immediately!

Nutrition
One serving equals 395 calories, 14g fat, 414mg sodium, 37g carbs, 7g fiber, 33g protein