Calorie intake counter + Meal plans
Get started here!
Click the link below to calculate your calorie intake…you will need to input your AGE, GENDER, HEIGTH and WEIGHT…then Click Calculate…based on the goal select the category that matches your calorie count results and choose from one of the Grocery Lists and Meal Plans.
Healthy Living meal Plan
1200 Calorie Daily Intake
Grocery List (Click Here)
Meal Plan (Click Here)
1500 Calorie Daily Intake
Grocery List (Click Here)
Meal Plan (Click Here)
1700 calorie daily intake
Grocery List (Click Here)
Meal Plan (Click Here)
1900 calorie daily intake
Grocery List (Click Here)
Meal Plan (Click Here)
2100 calorie daily intake
Grocery List (Click Here)
Meal Plan (Click Here)
2400 calorie daily intake
Grocery List (Click Here)
Meal Plan (Click Here)
Paleo Meal Plan
1200 calorie daily intake
Grocery List (Click Here)
Meal Plan (Click Here)
Paleo Recipes (Click Here)
1500 calorie daily intake
Grocery List (Click Here)
Meal Plan (Click Here)
Paleo Recipes (Click Here)
1700 calorie daily intake
Grocery List (Click Here)
Meal Plan (Click Here)
Paleo Recipes (Click Here)
1900 calorie daily intake
Grocery List (Click Here)
Meal Plan (Click Here)
Paleo Recipes (Click Here)
2100 calorie daily intake
Grocery List (Click Here)
Meal Plan (Click Here)
Paleo Recipes (Click Here)
2400 calorie daily intake
Grocery List (Click Here)
Meal Plan (Click Here)
Paleo Recipes (Click Here)
Vegetarian Meal Plan
1200 calorie daily intake
Grocery List (Click Here)
Meal Plan (Click Here)
1500 calorie daily intake
Grocery List (Click Here)
Meal Plan (Click Here)
1700 calorie daily intake
Grocery List (Click Here)
Meal Plan (Click Here)
1900 calorie daily intake
Grocery List (Click Here)
Meal Plan (Click Here)
2100 calorie daily intake
Grocery List (Click Here)
Meal Plan (Click Here)
2400 calorie daily intake
Grocery List (Click Here)
Meal Plan (Click Here)
simple Meal plan
1200 calorie simple meal plan guide
1200 Calorie Guide (Click Here)
1400 calorie simple meal plan guide
1400 Calorie Guide (Click Here)
1800 calorie simple meal plan guide
1800 Calorie Guide (Click Here)
2200 calorie simple meal plan guide
2200 Calorie Guide (Click Here)
Ketosis Simple Meal Plan Guide
Ketosis Guide (Click Here)
simple meal plan ground rules and substitutions
Simple Meal Plan Ground Rules (Click Here)